{"id":3505,"date":"2022-06-13T13:54:53","date_gmt":"2022-06-13T23:54:53","guid":{"rendered":"https:\/\/www.service-public.pf\/dcp\/?p=3505"},"modified":"2022-09-02T10:30:46","modified_gmt":"2022-09-02T20:30:46","slug":"la-preparation-du-ipo","status":"publish","type":"post","link":"https:\/\/www.service-public.pf\/dcp\/2022\/06\/13\/la-preparation-du-ipo\/","title":{"rendered":"La pr\u00e9paration du &lsquo;ipo"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container vct_light_bordered_element nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><nav class=\"fusion-breadcrumbs fusion-breadcrumbs-1\" style=\"--awb-margin-bottom:0px;--awb-font-size:15px;--awb-breadcrumb-sep:&#039;&gt;&#039;;\" aria-label=\"Breadcrumb\"><ol class=\"awb-breadcrumb-list\"><li class=\"fusion-breadcrumb-item awb-breadcrumb-sep\" ><a href=\"https:\/\/www.service-public.pf\/dcp\" class=\"fusion-breadcrumb-link\"><span >Accueil<\/span><\/a><\/li><\/ol><\/nav><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-overflow:hidden;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-border-radius:20px 20px 20px 20px;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#330200;--awb-margin-top:20px;--awb-margin-right:30px;--awb-margin-left:30px;--awb-margin-top-small:30px;--awb-margin-right-small:30px;--awb-margin-left-small:30px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:28;line-height:1.5;\">La pr\u00e9paration du &lsquo;ipo<\/h2><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-margin-right:30px;--awb-margin-left:30px;\"><p><span dir=\"ltr\" style=\"font-size: 14pt\" role=\"presentation\"><strong>Le \u2018ipo<\/strong> <\/span> <br role=\"presentation\" \/><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\"><strong>Description :<\/strong> Le <\/span><span dir=\"ltr\" role=\"presentation\">\u2018ipo <\/span><span dir=\"ltr\" role=\"presentation\">est <\/span><span dir=\"ltr\" role=\"presentation\">un <\/span><span dir=\"ltr\" role=\"presentation\">met <\/span><span dir=\"ltr\" role=\"presentation\">de <\/span><span dir=\"ltr\" role=\"presentation\">substitution <\/span><span dir=\"ltr\" role=\"presentation\">au <\/span><span dir=\"ltr\" role=\"presentation\">pain. <\/span><span dir=\"ltr\" role=\"presentation\">La recette <\/span><span dir=\"ltr\" role=\"presentation\">suivante <\/span><span dir=\"ltr\" role=\"presentation\">est <\/span><span dir=\"ltr\" role=\"presentation\">une <\/span><span dir=\"ltr\" role=\"presentation\">pr\u00e9paration <\/span><span dir=\"ltr\" role=\"presentation\">des <\/span><span dir=\"ltr\" role=\"presentation\">grand-m\u00e8res <\/span><span dir=\"ltr\" role=\"presentation\">des <\/span><span dir=\"ltr\" role=\"presentation\">\u00eeles <\/span><span dir=\"ltr\" role=\"presentation\">sous <\/span><span dir=\"ltr\" role=\"presentation\">le <\/span><span dir=\"ltr\" role=\"presentation\">vent, <\/span><span dir=\"ltr\" role=\"presentation\">de <\/span><span dir=\"ltr\" role=\"presentation\">Raiatea <\/span><span dir=\"ltr\" role=\"presentation\">plus <\/span><span dir=\"ltr\" role=\"presentation\">particuli\u00e8rement. Il faut noter cependant quelques diff\u00e9rences comme contenir <\/span><span dir=\"ltr\" role=\"presentation\">la p\u00e2te pr\u00e9par\u00e9e dans des feuilles de bananiers pr\u00e9alablement pass\u00e9es au feu <\/span><span dir=\"ltr\" role=\"presentation\">pour les ramollir puis les enfourner. Toutefois, cette pratique est plus r\u00e9serv\u00e9e <\/span><span dir=\"ltr\" role=\"presentation\">pour les \u00ab po\u2019e \u00bb. D\u2019autres, au lieu d\u2019immerger la p\u00e2te dans de l\u2019eau bouillante, <\/span><span dir=\"ltr\" role=\"presentation\">se contentent de la faire cuire \u00e0 la vapeur.<\/span><\/p>\n<p><strong><span dir=\"ltr\" role=\"presentation\">Ingr\u00e9dients et mat\u00e9riels :<\/span><\/strong> <br role=\"presentation\" \/><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">500 grammes de farine avec levure, <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">150 grammes de sucre, <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">2 \u00e0 3 noix de coco, <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">des grandes feuilles de \u00ab purau \u00bb, <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">1 marmite, <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">2 plats creux, <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">1 r\u00e2pe \u00e0 coco, <\/span><br role=\"presentation\" \/><br role=\"presentation\" \/><br role=\"presentation\" \/><strong><span dir=\"ltr\" role=\"presentation\">Pr\u00e9paration du<\/span><\/strong><em><strong><span dir=\"ltr\" role=\"presentation\"> &lsquo;ipo <\/span><\/strong><\/em><strong><span dir=\"ltr\" role=\"presentation\">et sa cuisson<\/span><\/strong><strong><span dir=\"ltr\" role=\"presentation\"> :<\/span><\/strong> <br role=\"presentation\" \/><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">Avant tout, porter de l\u2019eau \u00e0 \u00e9bullition dans une grande marmite, <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">Laver les feuilles de \u00ab purau \u00bb, <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">D\u00e9cortiquer, casser puis r\u00e2per les trois noix de coco dans un plat creux <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">En tirer le lait, <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">Dans un autre r\u00e9cipient creux, m\u00e9langer la farine et le sucre puis rajouter le <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">lait de coco en continuant \u00e0 m\u00e9langer, <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">Prendre une feuille de \u00ab purau \u00bb et y d\u00e9poser au centre le contenu de 2 <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">cuill\u00e8res \u00e0 soupe de cette p\u00e2te ; <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">Envelopper la p\u00e2te et fermer avec le p\u00e9tiole puis d\u00e9poser le paquet dans l\u2019eau <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">bouillante ; <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">R\u00e9p\u00e9ter l\u2019op\u00e9ration jusqu\u2019\u00e0 ce qu\u2019il n\u2019y ait plus de p\u00e2te, <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">Laisser mijoter pendant 20 minutes ; <\/span><br role=\"presentation\" \/><span dir=\"ltr\" role=\"presentation\">&#8211;<\/span> <span dir=\"ltr\" role=\"presentation\">\u00c9goutter les paquets, d\u00e9couvrir puis servir<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_4 1_4 fusion-flex-column vct_post_card\" style=\"--awb-overflow:hidden;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-size:cover;--awb-border-radius:20px 20px 20px 20px;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four vct_title_background\" style=\"--awb-text-color:#330200;--awb-margin-bottom:0px;--awb-margin-bottom-small:0px;--awb-font-size:20px;\"><h4 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:20;line-height:1.5;\"><strong>Recette<\/strong><\/h4><\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"200\" height=\"300\" title=\"1\" src=\"https:\/\/www.service-public.pf\/dcp\/wp-content\/uploads\/sites\/25\/2022\/06\/1-1-200x300.png\" alt class=\"img-responsive wp-image-4834\" srcset=\"https:\/\/www.service-public.pf\/dcp\/wp-content\/uploads\/sites\/25\/2022\/06\/1-1-200x300.png 200w, https:\/\/www.service-public.pf\/dcp\/wp-content\/uploads\/sites\/25\/2022\/06\/1-1-400x600.png 400w, https:\/\/www.service-public.pf\/dcp\/wp-content\/uploads\/sites\/25\/2022\/06\/1-1-600x900.png 600w, https:\/\/www.service-public.pf\/dcp\/wp-content\/uploads\/sites\/25\/2022\/06\/1-1-800x1200.png 800w, https:\/\/www.service-public.pf\/dcp\/wp-content\/uploads\/sites\/25\/2022\/06\/1-1.png 1000w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><a class=\"fb-icon-element-1 fb-icon-element fontawesome-icon fa-file-download fas circle-yes fusion-link\" style=\"--awb-circlecolor:#bfbfbf;--awb-circlebordersize:0px;--awb-font-size:22px;--awb-width:44px;--awb-height:44px;--awb-line-height:44px;--awb-align-self:center;--awb-margin-top:10px;--awb-margin-right:0px;--awb-margin-bottom:10px;--awb-margin-left:0px;\" href=\"https:\/\/www.service-public.pf\/dcp\/wp-content\/uploads\/sites\/25\/2022\/06\/ipo-1.pdf\" aria-label=\"Link to https:\/\/www.service-public.pf\/dcp\/wp-content\/uploads\/sites\/25\/2022\/06\/ipo-1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le \u2018ipo est un met de substitution au pain. La recette suivante est une pr\u00e9paration des grand-m\u00e8res des \u00eeles sous le vent, de Raiatea plus particuli\u00e8rement.<\/p>\n","protected":false},"author":257,"featured_media":4834,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[46],"tags":[],"_links":{"self":[{"href":"https:\/\/www.service-public.pf\/dcp\/wp-json\/wp\/v2\/posts\/3505"}],"collection":[{"href":"https:\/\/www.service-public.pf\/dcp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.service-public.pf\/dcp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.service-public.pf\/dcp\/wp-json\/wp\/v2\/users\/257"}],"replies":[{"embeddable":true,"href":"https:\/\/www.service-public.pf\/dcp\/wp-json\/wp\/v2\/comments?post=3505"}],"version-history":[{"count":18,"href":"https:\/\/www.service-public.pf\/dcp\/wp-json\/wp\/v2\/posts\/3505\/revisions"}],"predecessor-version":[{"id":3529,"href":"https:\/\/www.service-public.pf\/dcp\/wp-json\/wp\/v2\/posts\/3505\/revisions\/3529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.service-public.pf\/dcp\/wp-json\/wp\/v2\/media\/4834"}],"wp:attachment":[{"href":"https:\/\/www.service-public.pf\/dcp\/wp-json\/wp\/v2\/media?parent=3505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.service-public.pf\/dcp\/wp-json\/wp\/v2\/categories?post=3505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.service-public.pf\/dcp\/wp-json\/wp\/v2\/tags?post=3505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}